My delicious green smoothie
While searching others blogs, I found this Green Smoothie Challenge posted. So I decided to try it. Check it out if you are not familiar, I highly recommend it! It basically includes drinking 2 smoothies a day made out of water, spinach, a banana and frozen fruit, then a salad or some kind of whole veggies for dinner. No wheat, sugars, dairy, ect. I am on day 4. It has been challenging – but this is a summary of my experience so far.
Day 1 – I almost quit before I was even started! I was making the morning and afternoon smoothies and the bananas I bought were not ripe yet and the smoothies were disgusting – so bitter! I couldn’t even finish the breakfast one and then I broke down and used a packet of Equal for the lunch one. Then dinner was horrible, I am not a salad person, I could only eat a little bit. I ended throwing most of it out and just going to bed. I also want to point out that I decided to cut out coffee this week too. Which is probably why it was so hard?
Day 2 – I decided to jump back on the horse and give it the old college try. The smoothies (with ripe bananas) were SO much better. I was super busy during the day and ended up eating lunch late and with snacking on veggies during the day I did not even eat dinner because I was so full. By the way, I felt amazing by the end of the day.
Veggies/Beans used for the soup I made
All Veggie Soup
Day 3 – This day my entire attitude about the challenge had changed. I felt great, and had energy! I decided to make one of the approved soups for dinners. I grabbed a crockpot and had the soup cook while I was at work, came home and it smelled great. Got myself a big bowl and it was disgusting. Ok disgusting is a harsh word, it was just bland, and basically it was vegetable broth and chopped up vegetables and beans. I just wish there was more flavor.
Day 4 – Woke up feeling great and happily made my smoothies for today. I decided to switch it up today; I had some leftover soup for lunch, which did not hit the spot and left me hungry an hour later. So I ended up breaking down and cheating, I ate some Pirates Booty Corn/Rice Puffs. They were in my desk drawer and just looked so tasty! I’m going to refer to that as the “incident” from now on. So the “incident” happened only an hour ago, and I feel better and a little more satisfied and fortunately it did not lead to any additional snacking.
That is my progress so far, excluding the “incident” I am pretty proud of myself for sticking it out this long. Usually I would have given it 2 days and made up some excuse to quit. So far I have not! But I have thought about it 🙂